'A lot of the shame I felt has gone': Em Rusciano on finding balance in life

As a writer, singer, comedian, podcaster, author and single mum, Em Rusciano has become accustomed to navigating a chaotic life. The self-described “maximalist power queen” shares how she unwinds and how her approach to life has changed since going through perimenopause and being diagnosed with ADHD and autism.

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