science

Easing stress is one of the healthiest pursuits you can embark on this January. Here are some evidence-backed ways to ground yourself in 2026 Source link

A few extra minutes of sleep per day or an extra half-serving of vegetables with dinner can add a year to our lives, according to an analysis of data from 60,000 people Source link

Some of climate change’s sharpest realities are being felt on small island nations, where extreme weather is claiming homes and triggering displacement. Those able to stay are spearheading inventive adaptation techniques in a bid to secure their future Source link

Cutting down boreal forest and sinking the felled trees in the depths of the Arctic Ocean could remove up to 1 billion tonnes of carbon dioxide from the atmosphere each year – but it could come at a cost to the Arctic ecosystem Source link

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary recommendations aiming to boost the quality of our slumbers Source link

A standard industrial knitting machine has been modified to produce fabrics from tungsten wire coated in gold, which are used to form the dish on the CarbSAR satellite Source link

Tree bark has a total surface area similar to all of the land area on Earth. It is home to a wide range of microbial species unknown to science, and they can either take up or emit gases that have a warming effect on the climate Source link

With a new 28 Days Later movie and a new Dune, not to mention films from Stephen Spielberg and Ridley Scott, this is shaping up to be a vintage year for sci-fi, says Simon Ings Source link

From Fallout and Gen Z Star Trek to the classic Neuromancer, you will be glued to the TV this year, says TV columnist Bethan Ackerley Source link

Immune cells are most commonly engineered to kill cancers, but now, scientists have shown the technique makes the gut lining of older mice resemble that of younger mice, raising hopes that the same approach could work in people Source link