science
A new book provides a toolkit to tackle anxiety. Can it really help?
How do we deal with anxiety generated by ever-accelerating change? Sam Conniff and Katherine Templar-Lewis’s The Uncertainty Toolkit sets out to empower us, but it’s a flawed read Source link
China has applied to launch 200,000 satellites, but what are they for?
A Chinese application to the International Telecommunications Union suggests plans for the largest satellite mega constellation ever built – but something else might be going on here Source link
Three ways to become calmer this New Year that you haven't tried (yet)
Easing stress is one of the healthiest pursuits you can embark on this January. Here are some evidence-backed ways to ground yourself in 2026 Source link
These small lifestyle tweaks can add a year to your life
A few extra minutes of sleep per day or an extra half-serving of vegetables with dinner can add a year to our lives, according to an analysis of data from 60,000 people Source link
The Pacific Islanders fighting to save their homes from catastrophe
Some of climate change’s sharpest realities are being felt on small island nations, where extreme weather is claiming homes and triggering displacement. Those able to stay are spearheading inventive adaptation techniques in a bid to secure their future Source link
Sinking trees in Arctic Ocean could remove 1 billion tonnes of CO2
Cutting down boreal forest and sinking the felled trees in the depths of the Arctic Ocean could remove up to 1 billion tonnes of carbon dioxide from the atmosphere each year – but it could come at a cost to the Arctic ecosystem Source link
Microbiome study hints that fibre could be linked to better sleep
Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary recommendations aiming to boost the quality of our slumbers Source link
'Knitted' satellite launching to monitor Earth's surface with radar
A standard industrial knitting machine has been modified to produce fabrics from tungsten wire coated in gold, which are used to form the dish on the CarbSAR satellite Source link
Tree bark microbiome has important overlooked role in climate
Tree bark has a total surface area similar to all of the land area on Earth. It is home to a wide range of microbial species unknown to science, and they can either take up or emit gases that have a warming effect on the climate Source link
The science-fiction films to look forward to in 2026
With a new 28 Days Later movie and a new Dune, not to mention films from Stephen Spielberg and Ridley Scott, this is shaping up to be a vintage year for sci-fi, says Simon Ings Source link