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Heart disease in families is a warning, not a destiny. While genes play a role, lifestyle choices hold immense power. Knowing your family history empowers you to take control. Experts advise healthy eating, regular exercise, and quitting smoking. Regular health check-ups are crucial. Proactive steps can rewrite your health narrative. Source link

Meeting with XI was 12: Trump rates high-stakes US-China talk Source link

Stock market today: Nifty50 and BSE Sensex, the Indian equity benchmark indices, opened in red on Thursday on weak global cues. While Nifty50 went below 26,000, BSE Sensex was down over 200 points. Source link

Bigg Boss 19 contestant Baseer Ali expressed anger towards Nehal Chudasama after his eviction, citing clips where Nehal allegedly didn’t defend him. He feels betrayed by her silence and wants to maintain distance. Baseer’s mother also disapproved of the ‘angles’ and tagging with Nehal and Farrhana. Source link

'Normal to have friction': Trump-Xi Jinping meet in South Korea – top quotes Source link

Once a symbol of freedom, live-in relationships in India are now linked to chilling incidents of betrayal, violence, and death. From brutal murders to gruesome dismemberment, recent cases highlight a disturbing trend where possessiveness and jealousy escalate into extreme violence, challenging societal norms and legal interpretations. Source link

'Because of other nations … ': Trump orders nuclear weapons testing; move follows Russia’s trials Source link

Sleeping in darkness is crucial for the body’s repair and regulation, as light disrupts melatonin production and vital systems. Even moderate light exposure during sleep negatively impacts heart rate and insulin sensitivity, increasing long-term health risks. Prioritizing complete darkness promotes restorative sleep, enhancing mood, memory, and immune function for a healthier, longer life. Source link

The Lawrence Bishnoi gang has claimed responsibility for the murder of Canadian businessman Darshan Singh Sahsi and an attack on singer Channi Nattan’s residence. These acts demonstrate defiance following Canada’s designation of the group as a terrorist entity, highlighting their reach and capability to strike within the country. Source link

‘Let HCs Frame Service Rules For Judicial Officers’ Source link