health
How should we talk about our emotions?
Kimberley asks her guest, clinical psychologist Dr Emma Hepburn, how we can manage and regulate our emotions. Source link
Hantavirus may have spread between passengers on cruise ship, WHO says
Two cases of the virus, which rarely spreads between humans, have been confirmed on the ship, and three people have died. Source link
'I went undercover to expose dangerous advice given to parents'
Alison Scott-Wright, also known as ‘The Magic Sleep Fairy’ has appeared on TV giving advice around improving the sleep of babies. Source link
Should you worry about napping?
Dr Aziza explains why napping could be a sign of a bigger issue Source link
How can you improve your balance?
Chris and Xand continue their conversation with physiotherapist and vestibular rehabilitation specialist, Maggie Stacey. Source link
Calls for Reformer Pilates regulation amid boom
Reformer Pilates businesses in the UK rose by nearly 1,000 per cent between 2024 and 2025. Source link
NHS cancer jab could mean patients spend hours less in hospital
Thousands of patients will be offered a new injectable form of an immunotherapy drug that takes minutes. Source link
What death doulas can teach us about dying
Death doulas or soul midwives have increased in popularity in recent years. What do they do? Source link
'I was slowly slipping into insanity because of PMDD'
Vicky Pattison talks about trying to get help for pre-menstrual dysphoric disorder. Source link
'It's the most normal thing in the world to feel weird'
Bryony Gordon talks about her struggles with her mental health. Source link