health
Kennedy Set to Release New Nutrition Guidelines
He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for. Source link
What to Know About the New Childhood Vaccine Schedule
The U.S. federal government slashed the number of diseases that all children are advised to be vaccinated against to 11 from 17. Source link
Kennedy Scales Back the Number of Vaccines Recommended for Children
Federal health officials now recommend that children be routinely inoculated against 11 diseases, not 17, citing standards in other wealthy nations. Source link
4 Easy Ways to Eat More Fiber
Most Americans aren’t getting enough, but experts say these simple changes can help. Source link
Why Sleeping on a Consistent Schedule Is Important For Health
Working this overlooked practice into your sleep routine could have real benefits for your health. Source link
Vaccines Are Helping Older People More Than We Knew
Many shots seem to have “off-target” benefits, such as lowering the risk of dementia, studies have found. Source link
5 Workouts for Complete Beginners
Looking for a new fitness routine this January? Start here. Source link
Trump Says He Takes a High Daily Dose of Aspirin. How Safe Is That?
Despite his doctors’ recommendations, President Trump takes a high dose. Source link
My Grandchildren Don’t Thank Me for the Gifts I Give
Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who worries that their grandkids are not being raised with good values or manners. Source link
When Is It Time to Cut Back on Drinking Alcohol? Watch for These Signs
If you’re questioning your relationship with alcohol, here’s what to look for. Source link